Wedding Relaxation for Brides

Sooth and relax prior to your big day with a special package of one to one Reiki healing and audio and visual meditations to aid relaxation and wellbeing. I also send distant Reiki on your wedding day to help sooth and energise you.

I have three packages as a guideline but this is totally flexible for your needs. Reiki sessions are in the comfort of your North Somerset home or I can send distant Reiki for those further away.
Reiki is relaxing and rejuvenating and continues for up to three days after a session. I would recommend a Reiki session a few days before your wedding as it can make you very relaxed and chilled out!

You can find out more about Reiki here.

I can also teach you simple meditation and relaxation techniques which can be part of the Crystal Package, part of a Reiki session or a separate coaching session for an additional fee.

Meditations

Several of my audio and visual meditations are included. You can download these to a mobile device so that you can have them with you at any time. They are all under 10 minutes so that you can easily fit them into your life. You can, of course, pause them if you want to dive deeper into the experience.

The meditations are for regular use – using them daily will help you learn to relax so that on your wedding day you know how to remain calm and relaxed and enjoy your beautiful day.

Relax and rejuvenate with several visual flower meditations – Comfort and Tranquility help you to relax, Light helps you to fill your body with healing energy, while Appreciation can help you feel deep love, appreciation and gratitude.

You can see a short version of Tranquility here and a full length version of Letting Go here

Four audio meditations are included which can help you to relax and become present to yourself and your energy. While in the Wedding Day audio meditation you are invited to step into the future – imagine going through your big day before it happens and receive wisdom from your future self to enable you to have the best possible wedding day. You can listen to Space here

Gold:
Visual Meditations – Light, Appreciation, Comfort, Tranquility
Audio Meditations – Compassion, Space, Being Present, Relaxation & Wedding Day
Reiki healing x3 in your North Somerset home
Distant Reiki on wedding day
£110

Silver:
Visual Meditations – Light, Appreciation, Comfort, Tranquility
Audio Meditations – Compassion, Space, Being Present, Relaxation & Wedding Day
Reiki healing (75 mins) in your North Somerset home
Distant Reiki on wedding day
£50

Crystal
Visual Meditations – Light, Appreciation, Comfort, Tranquility
Audio Meditations – Compassion, Space, Being Present, Relaxation & Wedding Day
Deep relaxation/Meditation coaching (in person if local, phone or Skype)
Distant Reiki on wedding day
£50

Alternatively, you may wish to purchase the downloadable meditations on their own for £15.

Please contact me on 07531 769970, samrockcooper @gmail.com for further information or to book your own specific wedding relaxation.

Testimonials

Katie Lucas, Hairdresser
Sam your voice is amazing! Every bride needs this 🙂

Jo
Your meditations are really lovely – the wedding day one made me cry. The space one will be great for work, I will put them on my iPod so I can turn to them whenever I need them. Your voice is so calming; having done four this morning, I am now totally chilled xx